Athlete Profile

Athlete: David Dwyer

David Dwyer's Profile Picture
Region:
Central East
Team:
CrossFit SolaFide
Affiliate:
CrossFit SolaFide
Gender:
Male
Age:
37
Height:
5'10"
Weight:
196 lb

Benchmarks

Workouts
Fran4:29
Helen9:17
Grace--
Filthy 5030:31
Fight Gone Bad--
Sprint 400m--
Run 5k22:57
Maxes
Clean & Jerk235 lb
Snatch--
Deadlift395 lb
Back Squat315 lb
Max Pull-ups36

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat whatever is convenient

How I Train

I workout mostly at a CrossFit Affiliate

I workout mostly at home, work, or a traditional gym

I have a coach who determines my programming

I write my own programming

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I do multiple workouts in a day 1x a week

I typically rest fewer than 4 days per month

How long have you been doing CrossFit?

1-2 years

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