Athlete Profile

Athlete: Olivier Lessard

Olivier Lessard's Profile Picture
Region:
Canada East
Team:
Deka CF Team
Affiliate:
Deka CrossFit
Gender:
Male
Age:
26
Height:
5'7"
Weight:
160 lb

Benchmarks

Workouts
Fran3:26
Helen8:21
Grace2:55
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk225 lb
Snatch185 lb
Deadlift--
Back Squat290 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

1-2 years

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