Athlete: Julie Stromberg
How I Eat
I eat strict Paleo
I will be doing a Whole30 in February - so extreme Paleo.
How I Train
I workout mostly at a CrossFit Affiliate
My Athletic Background
I have no athletic background besides CrossFit
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
I have had a life changing experience due to CrossFit
My Work/Rest Schedule
I typically rest 4 or more days per month
I workout 1x per day 4-5 days per week.