Athlete Profile

Athlete: Reginald Reynolds

Reginald Reynolds's Profile Picture
Region:
South East
Team:
CrossFit RPM
Affiliate:
CrossFit RPM
Gender:
Male
Age:
24
Height:
5'6"
Weight:
165 lb

Benchmarks

Workouts
Fran3:42
Helen9:31
Grace0:00
Filthy 5018:40
Fight Gone Bad402
Sprint 400m1:12
Run 5k19:20
Maxes
Clean & Jerk245 lb
Snatch190 lb
Deadlift485 lb
Back Squat385 lb
Max Pull-ups45

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat whatever is convenient

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

Soccer, football, and baseball.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I usually only do 1 workout a day

I do multiple workouts in a day 2x a week

I typically rest fewer than 4 days per month

How long have you been doing CrossFit?

2-4 years

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