Athlete Profile

Athlete: Philip Isles

Philip Isles's Profile Picture
Region:
Southern California
Affiliate:
Paradiso CrossFit Venice
Gender:
Male
Age:
33
Height:
5'9"
Weight:
164 lb

Benchmarks

Workouts
Fran7:30
Helen22:40
Grace5:01
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k24:00
Maxes
Clean & Jerk202 lb
Snatch170 lb
Deadlift--
Back Squat265 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I weigh and measure my food

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

I do multiple workouts in a day 1x a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

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