Athlete Profile

Athlete: Jake Frye

Jake Frye's Profile Picture
Region:
Central East
Team:
CrossFit 43123
Affiliate:
CrossFit 43123
Gender:
Male
Age:
25
Height:
5'11"
Weight:
175 lb

Benchmarks

Workouts
Fran2:19
Helen7:18
Grace1:58
Filthy 50--
Fight Gone Bad287
Sprint 400m--
Run 5k16:29
Maxes
Clean & Jerk285 lb
Snatch225 lb
Deadlift455 lb
Back Squat355 lb
Max Pull-ups48

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat all the time, but try to eat clean.

How I Train

I workout mostly at a CrossFit Affiliate

I workout mostly at home, work, or a traditional gym

I write my own programming

I am an opportunistic exerciser.

My Athletic Background

I played college sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

competitive for 2 years

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