Athlete Profile

Athlete: Jake Frye

Jake Frye's Profile Picture
Region:
Central East
Gender:
Male
Age:
24
Height:
5'11"
Weight:
170 lb

Benchmarks

Workouts
Fran3:45
Helen8:02
Grace2:01
Filthy 50--
Fight Gone Bad287
Sprint 400m--
Run 5k16:29
Maxes
Clean & Jerk245 lb
Snatch180 lb
Deadlift405 lb
Back Squat315 lb
Max Pull-ups38

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat all the time, but try to eat clean.

How I Train

I workout mostly at home, work, or a traditional gym

I incorporate CrossFit.com workouts

I write my own programming

I am an opportunistic exerciser.

My Athletic Background

I played college sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I typically rest fewer than 4 days per month

How long have you been doing CrossFit?

1-2 years

a little over a year now

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