Athlete Profile

Athlete: Nick Nappi

Nick Nappi's Profile Picture
Region:
North East
Team:
Crossfit Beacon
Affiliate:
CrossFit Beacon
Gender:
Male
Age:
33
Height:
5'11"
Weight:
210 lb

Benchmarks

Workouts
Fran5:24
Helen8:57
Grace2:24
Filthy 5028:03
Fight Gone Bad373
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk265 lb
Snatch190 lb
Deadlift465 lb
Back Squat365 lb
Max Pull-ups25

Bio

ATHLETE INFORMATION

How I Eat

I eat strict Paleo

I eat 1-3 full cheat meals per week

85% Paleo

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

I played college sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

6-12 months

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