Athlete Profile

Athlete: Michele Lachance

Michele Lachance's Profile Picture
Region:
Canada East
Team:
Pro1 Montreal
Affiliate:
CrossFit Pro1
Gender:
Female
Age:
26
Height:
5'5"
Weight:
60 kg

Benchmarks

Workouts
Fran0:00
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m0:58
Run 5k--
Maxes
Clean & Jerk165 lb
Snatch130 lb
Deadlift215 lb
Back Squat225 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I weigh and measure my food

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

My Athletic Background

I have no athletic background besides CrossFit

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

I strictly schedule my rest days

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

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