Athlete Profile

Athlete: Haroldo Jerez

Haroldo Jerez's Profile Picture
Region:
Northern California
Team:
Tamalpais CrossFit Gorillas
Affiliate:
Tamalpais CrossFit
Gender:
Male
Age:
30
Height:
5'8"
Weight:
169 lb

Benchmarks

Workouts
Fran2:58
Helen--
Grace--
Filthy 5022:15
Fight Gone Bad--
Sprint 400m--
Run 5k20:30
Maxes
Clean & Jerk245 lb
Snatch170 lb
Deadlift410 lb
Back Squat320 lb
Max Pull-ups40

Bio

ATHLETE INFORMATION

How I Eat

How I Train

I workout mostly at a CrossFit Affiliate

I workout mostly at home, work, or a traditional gym

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I typically rest fewer than 4 days per month

How long have you been doing CrossFit?

1-2 years

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