Athlete: Carl Luppens
How I Eat
I eat strict Paleo
How I Train
My Athletic Background
I played youth or high school level sports
I played college sports
I regularly play recreational sports
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
My Work/Rest Schedule
How long have you been doing CrossFit?
can't remember -- what did you say your name was?