I'm a Christ follower. I'm a Wife. I'm a Mom. I'm a Crossfitter. I love chocolate. I love bacon. I'm the mom of 2 boys who are actors, a husband who coaches baseball and a business owner. We are on the go all day every day every week. I'm not perfect. I need MY time. I need to do something that's just for me and I'm okay with that. That's why I compete.

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 8674th Women 1538th Women (35-39) 1744th Women North America West 377th Women (35-39) North America West 3312th Women United States 728th Women (35-39) United States 6th Women CrossFit SDA 1st Women (35-39) CrossFit SDA
2023 2040th Women 261st Women (35-39) 463rd Women North America West 81st Women (35-39) North America West 924th Women United States 144th Women (35-39) United States 5th Women CrossFit SDA 1st Women (35-39) CrossFit SDA
2022 9538th Women 1562nd Women (35-39) 5040th Women North America 925th Women (35-39) North America 4332nd Women United States 817th Women (35-39) United States – –
2021 3359th Women 457th Women (35-39) 1913th Women North America 304th Women (35-39) North America 1633rd Women United States 259th Women (35-39) United States 1st Women CrossFit Órale 1st Women (35-39) CrossFit Órale
2020 5700th Women – – 2916th Women United States – –
2019 29208th Women – – 15468th Women United States – –
2018 6079th Women 734th Women West Coast 3761st Women United States – –
2017 11610th Women 554th Women Southern California 7356th Women United States – –
2016 12366th Women 890th Women South Central – – – –
2015 12446th Women 881st Women South Central – – – –

Individual Quarterfinals

Year Rank Worldwide Rank by Region
2022 1693rd Women 952nd Women North America
2021 2121st Women 1163rd Women North America

Team Quarterfinal

Year Rank Worldwide Rank by Region Team Name
2023 142nd Team 32nd Team North America West CrossFit SDA - Excellence

Age Group Quarterfinal

Year Rank Worldwide
2023 131st Women (35-39)
2021 228th Women (35-39)

Semifinal

Year Division Rank Semifinal
2023 Team 37th North America West Semifinal

Benchmark Stats

  • Back Squat 230 lb
    Chad1000x --
    Clean and Jerk 165 lb
    Deadlift 295 lb
  • Fight Gone Bad --
    Filthy 50 --
    Fran 2:53
    Grace 2:27
  • Helen 9:09
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch 135 lb
    Sprint 400m --