Athlete Profile

Athlete: Nigel Chen

Nigel Chen's Profile Picture
Region:
Australia
Team:
Cooee CrossFit
Affiliate:
Cooee CrossFit
Gender:
Male
Age:
28
Height:
173 cm
Weight:
94 kg

Benchmarks

Workouts
Fran7:00
Helen0:00
Grace3:40
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk111 kg
Snatch82 kg
Deadlift185 kg
Back Squat170 kg
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

Bacon.

How I Train

I workout mostly at a CrossFit Affiliate

I write my own programming

I record my workouts

My Athletic Background

I have no athletic background besides CrossFit

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I do multiple workouts in a day 1x a week

How long have you been doing CrossFit?

1-2 years

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