Athlete Profile

Athlete: James Grundler

James Grundler's Profile Picture
Region:
Southern California
Team:
Vault CrossFit
Affiliate:
Vault CrossFit
Gender:
Male
Age:
45
Height:
5'11"
Weight:
198 lb

Benchmarks

Workouts
Fran2:32
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk311 lb
Snatch250 lb
Deadlift--
Back Squat410 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played college sports

State champion and Nationaly rank High school and college wrestler

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

My Work/Rest Schedule

How long have you been doing CrossFit?

2-4 years

Leaderboard

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