Athlete Profile

Athlete: Bella Russo

Bella Russo's Profile Picture
Region:
Southern California
Team:
Brick Republic
Affiliate:
Brick CrossFit
Gender:
Female
Age:
22
Height:
6'0"
Weight:
--

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk155 lb
Snatch125 lb
Deadlift--
Back Squat--
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

Crossfit has changed my life

My Work/Rest Schedule

I strictly schedule my rest days

How long have you been doing CrossFit?

6-12 months

Leaderboard