Athlete Profile

Athlete: Pamela Rosoff

Pamela Rosoff's Profile Picture
Region:
Mid Atlantic
Team:
CrossFit Invoke
Affiliate:
CrossFit Invoke
Gender:
Female
Age:
26
Height:
5'4"
Weight:
141 lb

Benchmarks

Workouts
Fran5:46
Helen12:38
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k28:25
Maxes
Clean & Jerk--
Snatch--
Deadlift225 lb
Back Squat210 lb
Max Pull-ups13

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

1-2 years

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