Athlete Profile

Athlete: John Hodgson

John Hodgson's Profile Picture
Region:
North East
Team:
CrossFit Morristown
Affiliate:
CrossFit Morristown
Gender:
Male
Age:
34
Height:
6'0"
Weight:
201 lb

Benchmarks

Workouts
Fran13:30
Helen--
Grace4:35
Filthy 50--
Fight Gone Bad256
Sprint 400m1:30
Run 5k30:40
Maxes
Clean & Jerk205 lb
Snatch155 lb
Deadlift365 lb
Back Squat295 lb
Max Pull-ups11

Bio

ATHLETE INFORMATION

How I Eat

I eat strict Paleo

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I do multiple workouts in a day 2x a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

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