Athlete Profile

Athlete: Daniel Johnson

Daniel Johnson's Profile Picture
Region:
Europe
Team:
CrossFit Rota
Affiliate:
CrossFit Rota
Gender:
Male
Age:
32
Height:
5'6"
Weight:
171 lb

Benchmarks

Workouts
Fran5:36
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m1:36
Run 5k25:08
Maxes
Clean & Jerk175 lb
Snatch135 lb
Deadlift365 lb
Back Squat295 lb
Max Pull-ups41

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

How long have you been doing CrossFit?

6-12 months

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