Athlete Profile

Athlete: shawn retzer

shawn retzer's Profile Picture
Region:
Gender:
Male
Age:
27
Height:
5'10"
Weight:
168 lb

Benchmarks

Workouts
Fran4:02
Helen8:38
Grace3:11
Filthy 5019:23
Fight Gone Bad405
Sprint 400m1:02
Run 5k19:29
Maxes
Clean & Jerk190 lb
Snatch135 lb
Deadlift325 lb
Back Squat265 lb
Max Pull-ups50

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

1-2 years

2-4 years

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