Athlete Profile

Athlete: Clint Clemens

Clint Clemens's Profile Picture
Region:
South East
Team:
Ironclad CrossFit
Affiliate:
IronClad CrossFit
Gender:
Male
Age:
30
Height:
6'2"
Weight:
230 lb

Benchmarks

Workouts
Fran--
Helen--
Grace1:31
Filthy 50--
Fight Gone Bad341
Sprint 400m--
Run 5k21:30
Maxes
Clean & Jerk325 lb
Snatch245 lb
Deadlift605 lb
Back Squat475 lb
Max Pull-ups55

Bio

ATHLETE INFORMATION

How I Eat

I eat whatever is convenient

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

My Athletic Background

I played college sports

I played professional sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

Less than 6 months

6-12 months

7 months

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