Athlete Profile

Athlete: Clint Clemens

Clint Clemens's Profile Picture
Region:
South East
Team:
Ironclad CrossFit
Affiliate:
IronClad CrossFit
Gender:
Male
Age:
32
Height:
6'3"
Weight:
225 lb

Benchmarks

Workouts
Fran2:28
Helen--
Grace1:23
Filthy 50--
Fight Gone Bad401
Sprint 400m--
Run 5k20:41
Maxes
Clean & Jerk400 lb
Snatch315 lb
Deadlift605 lb
Back Squat525 lb
Max Pull-ups40

Bio

US Army (Retired). One More Athletics athlete. Goal: make it to regionals and the games as a big man!!!

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

Intermittent fasting!! Vegan!!

How I Train

I workout mostly at a CrossFit Affiliate

I write my own programming

My Athletic Background

I played youth or high school level sports

I played professional sports

I regularly play recreational sports

Arena football, MMA, semi-pro football.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I typically rest fewer than 4 days per month

How long have you been doing CrossFit?

2-4 years

Leaderboard