Athlete Profile

Athlete: Payton Guza

Payton Guza's Profile Picture
Region:
South Central
Team:
Crescent City CrossFit
Affiliate:
Crescent City CrossFit Gretna
Gender:
Male
Age:
39
Height:
5'11"
Weight:
185 lb

Benchmarks

Workouts
Fran3:02
Helen7:50
Grace4:07
Filthy 5021:30
Fight Gone Bad420
Sprint 400m0:56
Run 5k17:54
Maxes
Clean & Jerk250 lb
Snatch195 lb
Deadlift425 lb
Back Squat300 lb
Max Pull-ups68

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at home, work, or a traditional gym

I have a coach who determines my programming

I record my workouts

I follow CrossFit Invictus Masters Competition Blog.

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I usually only do 1 workout a day

I strictly schedule my rest days

How long have you been doing CrossFit?

4+ years

Leaderboard