Athlete Profile

Athlete: Odette Calitz

Odette Calitz's Profile Picture
Region:
Africa
Affiliate:
CrossFit Glenvista
Gender:
Female
Age:
30
Height:
167 cm
Weight:
132 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk73 kg
Snatch52 kg
Deadlift105 kg
Back Squat90 kg
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

My Athletic Background

I did gymnastics competitively for 13 years.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

I started doing crossfit in September 2013 - the best decision ever! I love it!

Leaderboard

Athlete Coverage

Africa will send three new representatives to the CrossFit Games.  For the last two years, David Levey has won by the Africa Regional by a...
Article, Posted Sun, 06.01.14
Celestie Engelbrecht and Jason Smith lead after the first day of the regional. The individual competition in Africa kicked off with some big news: Several top...
Article, Posted Fri, 05.30.14