Athlete Profile

Athlete: Hannah Woodstock

Hannah Woodstock's Profile Picture
Region:
North East
Team:
CrossFit Arsenal
Affiliate:
CrossFit Arsenal
Gender:
Female
Age:
26
Height:
5'1"
Weight:
130 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m1:32
Run 5k--
Maxes
Clean & Jerk158 lb
Snatch123 lb
Deadlift240 lb
Back Squat200 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

My Work/Rest Schedule

I usually only do 1 workout a day

I do multiple workouts in a day 1x a week

How long have you been doing CrossFit?

4+ years

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