Athlete Profile

Athlete: Carolina Rocha

Carolina Rocha's Profile Picture
Region:
Southern California
Team:
Mean Streets of Downtown LA
Affiliate:
CrossFit Mean Streets
Gender:
Female
Age:
29
Height:
5'6"
Weight:
128 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad301
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk175 lb
Snatch135 lb
Deadlift300 lb
Back Squat240 lb
Max Pull-ups25

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played college sports

I played professional sports

I have been athletic all of my life. My emphasis was on competitive Tennis for the USTA. Upon getting into college and having time constraints to train I turned my attention to Ballroom dancing. I pursued dancing competitions for 8 years until my professional career pulled me away from exercising daily. Upon college graduation and my hunger for sports I was drove to CrossFit. I have been doing CrossFit workouts for about 3 years.

My Experience With CrossFit

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

How long have you been doing CrossFit?

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