Athlete Profile

Athlete: Wayne Franklin

Wayne Franklin's Profile Picture
Region:
Australia
Team:
CrossFit Territory
Affiliate:
CrossFit Territory
Gender:
Male
Age:
29
Height:
193 cm
Weight:
100 kg

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace3:26
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk110 kg
Snatch85 kg
Deadlift180 kg
Back Squat140 kg
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat whatever is convenient

Always been a hard gainer so there was a time i was drinking 2L+ of milk a day just to put on weight.

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

Started crossfit as a 6 foot 4, 75kg twig... now sitting at 100kg

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

4+ years

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