Athlete Profile

Athlete: abdullah mubarak

abdullah mubarak's Profile Picture
Region:
North West
Team:
Eugene CrossFit
Affiliate:
Eugene CrossFit
Gender:
Male
Age:
22
Height:
177 cm
Weight:
190 lb

Benchmarks

Workouts
Fran3:54
Helen9:40
Grace2:42
Filthy 5028:00
Fight Gone Bad250
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk225 lb
Snatch150 lb
Deadlift405 lb
Back Squat405 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat whatever is convenient

How I Train

I workout mostly at a CrossFit Affiliate

I write my own programming

I record my workouts

My Athletic Background

I have no athletic background besides CrossFit

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

1-2 years

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