Athlete Profile

Athlete: Amanda Kammers

Amanda Kammers's Profile Picture
Region:
North West
Team:
Spokane Valley
Affiliate:
CrossFit Spokane Valley
Gender:
Female
Age:
34
Height:
5'2"
Weight:
140 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk75 lb
Snatch55 lb
Deadlift125 lb
Back Squat125 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat whatever is convenient

My eating habits are not the best but CrossFit has encouraged me to eat healthier. It is a long road but I am making progress.

How I Train

I workout mostly at a CrossFit Affiliate

I am very actice at home. I ride and train horses so that helps me stay in shape when I am not at the gym. Bucking tons upon tons of hay also helps.LOL

My Athletic Background

I played youth or high school level sports

I was a sprinter and long jumper is HS. I joined a martial arts class in 1999 and stayed with that until 2003 where I earned my Ni Dan. Started showing horses as a freshman in HS and continue to do so today. I joined CrossFit in 2012 and it has been the very thing I have been looking for. My plan is to stick with it until I can no longer do it.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

1-2 years

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