Athlete Profile

Athlete: Hörður Rúnarsson

Hörður Rúnarsson's Profile Picture
Region:
Europe
Team:
CrossFit Sport
Affiliate:
CrossFit Sport
Gender:
Male
Age:
36
Height:
173 cm
Weight:
81 kg

Benchmarks

Workouts
Fran4:45
Helen9:51
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk90 kg
Snatch55 kg
Deadlift160 kg
Back Squat130 kg
Max Pull-ups29

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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