82nd Airborne Division paratrooper 1977-1981 Marathoner 1986-87 Youth soccer coach 1991-2011 Awarded jujitsu black belt 2012 Opened Tolland CrossFit 2017 Sold Tolland CrossFit 2022 Retired to Maui 2022
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2024 | 502nd Men (65+) | 157th Men (65+) North America West | 359th Men (65+) United States | 1st Men (65+) Aloha Kihei CrossFit | ||||
| 2023 | 889th Men (60-64) | 285th Men (60-64) North America West | 603rd Men (60-64) United States | 1st Men (60-64) Aloha Kihei CrossFit | ||||
| 2022 | 1912th Men (60-64) | 1378th Men (60-64) North America | 1282nd Men (60-64) United States | 1st Men (60-64) Tolland CrossFit | ||||
| 2021 | 929th Men (60-64) | 735th Men (60-64) North America | 689th Men (60-64) United States | 1st Men (60-64) Tolland CrossFit | ||||
| 2020 | 334th Men (60+) | – – | 263rd Men (60+) United States | – – | ||||
| 2019 | 394th Men (60+) | – – | 313th Men (60+) United States | – – | ||||
| 2018 | 731st Men (55-59) | 94th Men (55-59) North East | 573rd Men (55-59) United States | – – | ||||
| 2017 | 459th Men (55-59) | 48th Men (55-59) North East | 365th Men (55-59) United States | – – | ||||
| 2016 | Men (55-59) | Men (55-59) North East | – – | – – | ||||
| 2015 | 559th Men (55-59) | 72nd Men (55-59) North East | – – | – – | ||||
| 2014 | 687th Men (55-59) | 76th Men (55-59) North East | – – | – – | ||||
Benchmark Stats
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Back Squat 345 lb Chad1000x -- Clean and Jerk 205 lb Deadlift 415 lb -
Fight Gone Bad 425 Filthy 50 37:13 Fran 7:49 Grace 4:25 -
Helen 14:42 L1 Benchmark -- Max Pull-ups 18 Run 5k -- -
Snatch 135 lb Sprint 400m --