Athlete Profile

Athlete: Katie Bell

Katie Bell's Profile Picture
Region:
Northern California
Team:
CrossFit West
Affiliate:
CrossFit West
Gender:
Female
Age:
29
Height:
5'1"
Weight:
130 lb

Benchmarks

Workouts
Fran3:54
Helen10:52
Grace3:59
Filthy 5023:14
Fight Gone Bad269
Sprint 400m1:29
Run 5k24:11
Maxes
Clean & Jerk178 lb
Snatch140 lb
Deadlift313 lb
Back Squat243 lb
Max Pull-ups21

Bio

ATHLETE INFORMATION

How I Eat

Crash ZonePaleo-er. It's not a diet, it's a lifestyle, right??!!

How I Train

I spend as much time as possible in the gym. I like to lift, so sometimes I add a little extra of that. I keep a WOD journal and I think you should, too.

My Athletic Background

I'm a fat kid in recovery.

My Experience With CrossFit

I found CrossFit right when I needed it, and I have become increasingly more grounded since.

My Work/Rest Schedule

I'm a 3 days of work, 1 day of rest kind of girl. I WOD as much during those three days as my schedule and body will allow me.

How long have you been doing CrossFit?

Four years as of February 18th.

Leaderboard

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