Athlete Profile

Athlete: Joe Jones

Joe Jones's Profile Picture
Region:
Gender:
Male
Age:
29
Height:
5'10"
Weight:
202 lb

Benchmarks

Workouts
Fran4:40
Helen0:00
Grace2:04
Filthy 500:00
Fight Gone Bad325
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk295 lb
Snatch225 lb
Deadlift460 lb
Back Squat375 lb
Max Pull-ups22

Bio

I train at the greatest CrossFit Box in the world, Firebreather Fitness in Scott Depot, WV. CrossFit is superior. "I pick things up and put them down."

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I struggle with Nutrition more then anything.

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

School has taken priority over my formally awesome programming established by Jasone 'WallY" Wallace.

How long have you been doing CrossFit?

2-4 years

Leaderboard