Athlete Profile

Athlete: Kim Chew

Kim Chew's Profile Picture
Region:
South Central
Team:
CrossFit Texas
Affiliate:
CrossFit Texas
Gender:
Female
Age:
51
Height:
5'0"
Weight:
118 lb

Benchmarks

Workouts
Fran--
Helen9:21
Grace--
Filthy 5026:30
Fight Gone Bad301
Sprint 400m1:26
Run 5k23:45
Maxes
Clean & Jerk--
Snatch--
Deadlift183 lb
Back Squat112 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I work out 6 days a week and include yoga in my regimen 3 times a week following a workout.

How long have you been doing CrossFit?

1-2 years

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