Athlete Profile

Athlete: Victoria Kean

Victoria Kean's Profile Picture
Region:
South Central
Team:
CrossFit Big D
Affiliate:
CrossFit Big D
Gender:
Female
Age:
24
Height:
5'6"
Weight:
145 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk--
Snatch--
Deadlift175 lb
Back Squat155 lb
Max Pull-ups--

Bio

I started Crossfit on my 21st birthday at Crossfit Dallas Central. I got ill shortly after finishing my on ramp course and had to strictly focus on detox and recovery (from environmental toxins). A few months later, I moved to a beach in Mexico and continued recovery. That is also where I met my now husband. We came back to the States together in 2012, and set our wedding for September of 2013. Crossfit Big D was opened in August of 2013 by my very first Crossfit On Ramp coach, Chase Ingraham, and I knew it was going to be a place for me to start over with Crossfit, my physical fitness, and a community of likeminded individuals. I am so blessed to be a part of this gym and am happy to represent them in the Opens!

ATHLETE INFORMATION

How I Eat

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

I played college sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

6-12 months

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