Athlete Profile

Athlete: Jack Brogan

Jack Brogan's Profile Picture
Region:
North Central
Affiliate:
CrossFit 540 South
Gender:
Male
Age:
19
Height:
--
Weight:
180 lb

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk165 lb
Snatch125 lb
Deadlift405 lb
Back Squat--
Max Pull-ups--

Bio

Hgh school junior just moved to sunny arkansas from manchester, england. Have quickly fallen deeply in love with crossfit.

ATHLETE INFORMATION

How I Eat

I weigh and measure my food

seriously into the zone

How I Train

I workout mostly at a CrossFit Affiliate

i also have daily workouts for football and rugby practice twice a week

My Athletic Background

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

How long have you been doing CrossFit?

Less than 6 months

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