Athlete Profile

Athlete: Megan Taylor

Megan Taylor's Profile Picture
Region:
North Central
Team:
CrossFit 417
Affiliate:
CrossFit 417
Gender:
Female
Age:
41
Height:
5'2"
Weight:
145 lb

Benchmarks

Workouts
Fran6:34
Helen14:10
Grace3:40
Filthy 5035:22
Fight Gone Bad212
Sprint 400m--
Run 5k24:06
Maxes
Clean & Jerk145 lb
Snatch120 lb
Deadlift300 lb
Back Squat250 lb
Max Pull-ups12

Bio

Mother of two. I finished 2nd in the 40-45 scaled division of Open 2015. Teach 7th graders. Started Crossfit in 2011. Try to get 5-7 WODs in each week. I've run over 25 races (1/2 marathons, 5k, 10k, mud runs), competed in three Crossfit competitions & I've judged three Crossfit competitions. This is my third year to compete in the open.

ATHLETE INFORMATION

How I Eat

I weigh and measure my food

I eat 1-3 full cheat meals per week

Clean

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

And hot yoga

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I'm a certified personal trainer.

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

How long have you been doing CrossFit?

4+ years

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