Athlete Profile

Athlete: JP Kaukonen

JP Kaukonen's Profile Picture
Region:
Europe
Affiliate:
CrossFit Varasto
Gender:
Male
Age:
26
Height:
174 cm
Weight:
189 lb

Benchmarks

Workouts
Fran3:20
Helen9:26
Grace1:55
Filthy 5020:39
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk285 lb
Snatch195 lb
Deadlift451 lb
Back Squat330 lb
Max Pull-ups--

Bio

Started CF after reading about Mikko Salo in 2010. It became my lifestyle.

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat whatever is convenient

How I Train

I workout mostly at a CrossFit Affiliate

I workout mostly at home, work, or a traditional gym

I have a coach who determines my programming

My Athletic Background

My Experience With CrossFit

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

4+ years

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