Karen Sagurski
No performance history
I was not much of an athlete during my younger years. I belonged to our one of our local German Clubs dance group and performed with them, across Canada included, for about 7 years. The in-between years were spent working, being a full time mom to 2 wonderful girls, who have grown up to be wonderful young ladies. I stayed active, running, working out etc but really picked it up in my late 30's beginning with training in boxing. I'm currently training for my first match later on this year. I found CrossFit by mistake and it is certainly the best "mistake" I've made in my life. It helped me to really find myself and a strength that I never knew I had. I attend twice a week, early mornings before work, and practice skill work on my own at home or at the gym. I have a "nervous" excited feeling attempting my first CrossFit Open and the group of people I'm preparing with are just the best kind of people!
Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch -- Sprint 400m --