Athlete Profile

Athlete: Heidi Fish

Heidi Fish's Profile Picture
Region:
Northern California
Gender:
Female
Age:
55
Height:
5'9"
Weight:
138 lb

Benchmarks

Workouts
Fran3:54
Helen9:15
Grace0:00
Filthy 500:00
Fight Gone Bad300
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk135 lb
Snatch100 lb
Deadlift278 lb
Back Squat210 lb
Max Pull-ups42

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at home, work, or a traditional gym

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played youth or high school level sports

I played college sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

4+ years

Leaderboard

Athlete Coverage

NorCal has athletes representing the Masters in every age division.   “The competition in every division is going to be very tough. I don't think the Masters will be any different...
Article, Posted Thu, 07.12.12
NorCal is one of the toughest regions in the world, with eight top 10 worldwide rankings in the Individual and Team divisions - more than any other region. It’s over. The workouts are done,...
Article, Posted Mon, 03.26.12
"I'm training a little harder in my O-lifts and just general strength than last year. I can always be stronger." “I started in February of 2007, but I really didn’t even know what a...
Article, Posted Thu, 03.08.12