Athlete Profile

Athlete: Jonas Glendrange

Jonas Glendrange's Profile Picture
Region:
Europe
Team:
CrossFit Centrum Vikings
Affiliate:
CrossFit Centrum
Gender:
Male
Age:
26
Height:
190 cm
Weight:
84 kg

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k20:43
Maxes
Clean & Jerk100 kg
Snatch72 kg
Deadlift180 kg
Back Squat130 kg
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played professional sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I train other people

My Work/Rest Schedule

I usually only do 1 workout a day

I strictly schedule my rest days

How long have you been doing CrossFit?

1-2 years

Leaderboard