Athlete Profile

Athlete: Jonas Glendrange

Jonas Glendrange's Profile Picture
Region:
Europe
Team:
CrossFit Centrum Vikings
Affiliate:
CrossFit Centrum
Gender:
Male
Age:
28
Height:
190 cm
Weight:
90 kg

Benchmarks

Workouts
Fran4:20
Helen--
Grace2:50
Filthy 5022:00
Fight Gone Bad--
Sprint 400m0:58
Run 5k20:43
Maxes
Clean & Jerk105 kg
Snatch80 kg
Deadlift175 kg
Back Squat130 kg
Max Pull-ups40

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played professional sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I train other people

My Work/Rest Schedule

I usually only do 1 workout a day

I strictly schedule my rest days

How long have you been doing CrossFit?

1-2 years

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