Athlete: Andre Peschong
How I Eat
I eat quality foods but don't measure the amount
How I Train
I workout mostly at a CrossFit Affiliate
I record my workouts
My Athletic Background
I played youth or high school level sports
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
My Work/Rest Schedule
I typically rest 4 or more days per month
How long have you been doing CrossFit?
"I was amazed at how much the squat snatch took out of me," Peschong said. Photos courtesy of Tyler Rau. This isn’t the first time we’ve seen Amanda during the CrossFit Games season. ...
Article, Posted Fri, 04.25.14