Athlete: Jonathan Bullough
How I Eat
I eat quality foods but don't measure the amount
How I Train
I write my own programming
My Athletic Background
I played professional sports
My Experience With CrossFit
I began CrossFit by trying it alone (without a coach)
My Work/Rest Schedule
I do multiple workouts in a day 3+ times a week
I strictly schedule my rest days
How long have you been doing CrossFit?
Less than 6 months
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