Athlete Profile

Athlete: Kent Ohlhausen

Kent Ohlhausen's Profile Picture
Region:
South Central
Team:
CrossFit Abilene
Affiliate:
CrossFit Abilene
Gender:
Male
Age:
52
Height:
6'2"
Weight:
179 lb

Benchmarks

Workouts
Fran7:04
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk185 lb
Snatch135 lb
Deadlift240 lb
Back Squat235 lb
Max Pull-ups13

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

My Athletic Background

I have no athletic background besides CrossFit

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

Less than 6 months

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