Athlete Profile

Athlete: Edward Gribbins

Edward Gribbins's Profile Picture
Region:
Northern California
Affiliate:
Unaffiliated
Gender:
Male
Age:
27
Height:
5'9"
Weight:
180 lb

Benchmarks

Workouts
Fran2:52
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m1:10
Run 5k22:30
Maxes
Clean & Jerk215 lb
Snatch180 lb
Deadlift455 lb
Back Squat315 lb
Max Pull-ups72

Bio

Stationed in Monterey for now 🇺🇸 US Army 9 years...

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at home, work, or a traditional gym

I write my own programming

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 1x a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

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