Athlete Profile

Athlete: Edward Gribbins

Edward Gribbins's Profile Picture
Region:
Northern California
Team:
NorCal CrossFit
Affiliate:
NorCal CrossFit
Gender:
Male
Age:
26
Height:
5'9"
Weight:
177 lb

Benchmarks

Workouts
Fran3:46
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m1:10
Run 5k22:30
Maxes
Clean & Jerk205 lb
Snatch155 lb
Deadlift365 lb
Back Squat285 lb
Max Pull-ups61

Bio

Stuck on recruiting duty in San Jose... US Army 8 years...

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I write my own programming

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

I typically rest fewer than 4 days per month

How long have you been doing CrossFit?

1-2 years

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