Owned and operated several affiliates. Full time coach. HQ Seminar Staff. Train for fitness. Compete to have fun and test my fitness!

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 76594th Women 5729th Women (45-49) 21522nd Women North America East 1978th Women (45-49) North America East 31277th Women United States 2896th Women (45-49) United States – –
2023 124124th Women 10078th Women (45-49) 36458th Women North America East 3503rd Women (45-49) North America East 53515th Women United States 5166th Women (45-49) United States 36th Women CrossFit Reston 4th Women (45-49) CrossFit Reston
2022 115194th Women 8821st Women (45-49) 60393rd Women North America 5366th Women (45-49) North America 53099th Women United States 4727th Women (45-49) United States 17th Women CrossFit Reston 4th Women (45-49) CrossFit Reston
2021 53691st Women 3686th Women (45-49) 32025th Women North America 2467th Women (45-49) North America 28213th Women United States 2160th Women (45-49) United States 10th Women CrossFit Reston 4th Women (45-49) CrossFit Reston
2020 13945th Women 694th Women (45-49) – – 7114th Women United States 428th Women (45-49) United States – –
2019 140133rd Women 16929th Women (40-44) – – 75269th Women United States 10153rd Women (40-44) United States – –
2018 5900th Women 327th Women (40-44) 484th Women Mid Atlantic 26th Women (40-44) Mid Atlantic 3627th Women United States 221st Women (40-44) United States – –
2017 25254th Women 2489th Women (40-44) 1868th Women Mid Atlantic 191st Women (40-44) Mid Atlantic 15391st Women United States 1634th Women (40-44) United States – –
2016 4616th Women 228th Women (40-44) 388th Women Mid Atlantic 20th Women (40-44) Mid Atlantic – – – –
2015 4022nd Women 178th Women (40-44) 341st Women Mid Atlantic 15th Women (40-44) Mid Atlantic – – – –
2014 7006th Women 640th Women Mid Atlantic – – – –
2013 2652nd Women 230th Women Mid Atlantic – – – –
2012 532nd Women 44th Women Mid Atlantic – – – –

Age Group Quarterfinal

Year Rank Worldwide
2015 84th Women (40-44)

Benchmark Stats

  • Back Squat 230 lb
    Chad1000x --
    Clean and Jerk 155 lb
    Deadlift 295 lb
  • Fight Gone Bad 324
    Filthy 50 19:44
    Fran 2:47
    Grace 2:44
  • Helen 8:28
    L1 Benchmark --
    Max Pull-ups 63
    Run 5k --
  • Snatch 118 lb
    Sprint 400m --