Athlete Profile

Athlete: Paul Rix

Paul Rix's Profile Picture
Region:
Australia
Team:
CrossFit Western Front
Affiliate:
CrossFit Western Front
Gender:
Male
Age:
44
Height:
175 cm
Weight:
225 lb

Benchmarks

Workouts
Fran6:11
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk90 kg
Snatch--
Deadlift210 kg
Back Squat120 kg
Max Pull-ups20

Bio

ATHLETE INFORMATION

How I Eat

I eat whatever is convenient

Decline to answer

How I Train

I workout mostly at a CrossFit Affiliate

Decline to answer

My Athletic Background

Decline to answer

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

1-2 years

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