Athlete: Paul Moran
|Fight Gone Bad||--|
|Clean & Jerk||225 lb|
|Back Squat||275 lb|
I think really what you want is some old-fashioned bagpipe and flute music that foot soldiers used to play while they walked into battle to fucking murder people with swords. That shit should get you pumped.
How I Eat
I eat at least 3200 calories a day.
How I Train
Donivan Ciolfi writes all my programming.
My Athletic Background
I have been athletic my whole life.
My Experience With CrossFit
I train at CrossFit Conquest.
My Work/Rest Schedule
I workout every opportunity I get.
How long have you been doing CrossFit?