Athlete Profile

Athlete: Paul Moran

Paul Moran's Profile Picture
Region:
South East
Team:
CrossFit Conquest
Affiliate:
CrossFit Conquest
Gender:
Male
Age:
23
Height:
5'7"
Weight:
150 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk225 lb
Snatch185 lb
Deadlift365 lb
Back Squat275 lb
Max Pull-ups--

Bio

I think really what you want is some old-fashioned bagpipe and flute music that foot soldiers used to play while they walked into battle to fucking murder people with swords. That shit should get you pumped.

ATHLETE INFORMATION

How I Eat

I eat at least 3200 calories a day.

How I Train

Donivan Ciolfi writes all my programming.

My Athletic Background

I have been athletic my whole life.

My Experience With CrossFit

I train at CrossFit Conquest.

My Work/Rest Schedule

I workout every opportunity I get.

How long have you been doing CrossFit?

18 months

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