Athlete Profile

Athlete: Paul Moran

Paul Moran's Profile Picture
Region:
South East
Team:
CrossFit Conquest
Affiliate:
CrossFit Conquest
Gender:
Male
Age:
23
Height:
5'7"
Weight:
150 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk225 lb
Snatch185 lb
Deadlift365 lb
Back Squat275 lb
Max Pull-ups--

Bio

I think really what you want is some old-fashioned bagpipe and flute music that foot soldiers used to play while they walked into battle to fucking murder people with swords. That shit should get you pumped.

ATHLETE INFORMATION

How I Eat

I weigh and measure my food

How I Train

I have a coach who determines my programming

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I strictly schedule my rest days

How long have you been doing CrossFit?

6-12 months

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