Athlete Profile

Athlete: Caroline Fryklund

Caroline Fryklund's Profile Picture
Region:
Europe
Affiliate:
CrossFit Kalmar
Gender:
Female
Age:
29
Height:
173 cm
Weight:
67 kg

Benchmarks

Workouts
Fran3:04
Helen8:57
Grace0:00
Filthy 500:00
Fight Gone Bad0
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk90 kg
Snatch66 kg
Deadlift135 kg
Back Squat110 kg
Max Pull-ups29

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

A former gymnast. Was on the Swedish national team both as a junior and a senior.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

Leaderboard

Athlete Coverage

What better way to measure and observe your progress than by repeating an Open Workout one year later? Workout 13.3 gave athletes the chance to do just that.   One of the most important...
Article, Posted Mon, 03.25.13
The Regionals taught her to listen to her body and to keep her own steady pace during the workouts.   Caroline Fryklund was introduced to CrossFit in 2010. A coach from CrossFit...
Article, Posted Tue, 06.26.12
Games Qualifying Women: Annie Thorisdottir, Katrin Tanja Davidsdottir, Thuridur Erla Helgadottir and Caroline Fryklund See all Event Summary Videos.
Video, Posted Sun, 05.27.12
After six events over three days, Europe has selected its representatives for the CrossFit Games.   After six events over three days, Europe has selected its...
Article, Posted Sun, 05.27.12
Annie Thorisdottir finished Event 6 in 1st place with Thuridur Erla Helgadottir in 2nd. Katrin Tanja Davidsdottir and Hjordis Oskarsdottir tied for 3rd.  Games Qualifying Women: Annie Thorisdottir,...
Video, Posted Sun, 05.27.12
Four straight wins -- it's still all Annie in Denmark. On Day 2, Thorisdottir continued her unbroken string of wins and is clearly in prime shape to defend her...
Article, Posted Sat, 05.26.12
Find out who's competing at the 2012 Europe Regional.   The North East, North West and Europe Regions will take on the brutal 2012 Regional Workouts May 25-27 for Week 5 of Regional...
Article, Posted Thu, 05.17.12
Only two Europeans made it through one round of 12.4. The deceptively difficult AMRAP opened the top of the Leaderboard to new names.     Over the last few days, competitors...
Article, Posted Mon, 03.19.12
What could be worse than seven minutes of burpees? (Hell, perhaps.)   This workout has shaken things up. One thing is clear - 2012 is not on track to be a repeat of 2011. The men's...
Article, Posted Mon, 02.27.12
Who will emerge in 2012? Lee Howe     Dafydd Dennis   Lacee Kovacs Last year, athletes from across Europe pushed their bodies to the limit in an effort to secure a berth to the...
Article, Posted Fri, 02.10.12