Athlete Profile

Athlete: Timothy Manuel

Timothy Manuel's Profile Picture
Region:
North West
Team:
X-Factor Yellow
Affiliate:
CrossFit X-Factor
Gender:
Male
Age:
32
Height:
5'9"
Weight:
180 lb

Benchmarks

Workouts
Fran3:43
Helen10:30
Grace3:15
Filthy 5025:14
Fight Gone Bad329
Sprint 400m1:14
Run 5k0:00
Maxes
Clean & Jerk255 lb
Snatch195 lb
Deadlift475 lb
Back Squat365 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

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