Fitness can mean many different things to many different people. However, the one common theme across all broad domains is improvement. Our constant pursuit, and inner drive to be better is what makes CrossFit...well...CrossFit! As a coach, I choose to help people become fitter versions of who they are, but at the same time allow them to respect their own unique journey through that process. When all is said and done, it's a level playing field on 3-2-1 GO!

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2015 Men Men Canada East – – – –
2014 33770th Men 1442nd Men Canada East – – – –

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk --
    Deadlift --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch --
    Sprint 400m --