Athlete Profile

Athlete: Kristen Wild

Kristen Wild's Profile Picture
Region:
Southern California
Team:
CrossFit Foothill
Affiliate:
CrossFit Foothill
Gender:
Female
Age:
26
Height:
5'2"
Weight:
125 lb

Benchmarks

Workouts
Fran3:09
Helen9:40
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m1:22
Run 5k24:41
Maxes
Clean & Jerk130 lb
Snatch90 lb
Deadlift285 lb
Back Squat205 lb
Max Pull-ups25

Bio

ATHLETE INFORMATION

How I Eat

I eat strict Paleo

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I workout mostly at home, work, or a traditional gym

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

I do multiple workouts in a day 2x a week

I strictly schedule my rest days

How long have you been doing CrossFit?

2-4 years

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