Athlete Profile

Athlete: Diana Allen

Diana Allen's Profile Picture
Region:
South West
Team:
CrossFit SoCo
Affiliate:
CrossFit SoCo
Gender:
Female
Age:
27
Height:
5'10"
Weight:
--

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk--
Snatch--
Deadlift235 lb
Back Squat185 lb
Max Pull-ups--

Bio

I have been doing Crossfit for 3 years and this is my 2nd open this year. I love yoga, hiking, or pretty much anything physical and fun! Momma of two, teacher of 28 second graders, lover of life. My goal this year is to do more than two chest to bar pull-ups and more toes to bar. Let the growing begin :)

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I do multiple workouts in a day 2x a week

How long have you been doing CrossFit?

2-4 years

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